• 400 g Oranges with thick peels (washed & pat dried)
• 4 cups Water
• 2 cups Sugar

• Score and peel the oranges
• Remove and discard of the white pith completely. (we also don't need the rest of the orange).
• Dice the peel into small squares or cut them into strips.

In a Saucepan

• Boil the orange peels in water for 5 mins.
• Pour off the water.

Repeat this process three times.

• Remove the rind and leave to drain.
• Add clean water.
• Melt in the sugar.
• Bring to a boil.
• Add the rind back in the syrup.
• Cook on low heat till the water thickens into a syrup. (around 45 minutes)